Peter Pauper Press Journal – Anxiety Be Gone

The Peter Pauper Press Journal – Anxiety Be Gone is a guided wellbeing journal designed to help you relax, reset and move forward. Filled with creative prompts, art activities, uplifting quotes and gentle self-reflection exercises, this beautifully designed hardcover journal offers a supportive space to manage stress and quiet anxious thoughts. A thoughtful self-care gift available at Pink Poppies Living Creatively in Stanthorpe and online across Australia.

Why You’ll Love It
• Guided prompts and creative activities to ease stress
• Uplifting quotations and positive self-reflection exercises
• Vibrant interior design with engaging activities throughout
• Thick 120 gsm acid-free, archival-quality paper
• Durable hardcover design made to last
• Binding lies flat for comfortable writing
• Elastic closure to keep everything secure
• Expandable back pocket for notes and keepsakes

How to Enjoy
• Use as part of a daily self-care ritual
• Work through prompts when feeling overwhelmed
• Keep by your bedside for reflection before sleep
• A supportive gift for someone navigating a stressful season

Lou’s suggestion: I love this as a gentle, practical self-care gift. It’s not overwhelming or preachy — just thoughtful, creative and encouraging. Perfect for anyone needing a little calm in their world.

Pair It With
• A quality pen or stationery item
• A candle or relaxation gift
• Add to a self-care hamper for birthdays or Christmas

Size & Details
Approx. 15.9 cm wide x 21 cm high
160 pages
120 gsm acid-free paper
Hardcover
Elastic closure
Expandable inside back pocket

Care Instructions
Store in a dry place.
Keep away from moisture and direct sunlight.

The Peter Pauper Press Journal – Anxiety Be Gone is a supportive and creative self-care journal, available at Pink Poppies Living Creatively in Stanthorpe and online for thoughtful gifting across Australia.