INTRINSIC Journal Mindfulness

Embrace the present moment with the INTRINSIC Journal Mindfulness, a beautifully crafted guided journal designed to help you slow down, tune in, and nurture your inner calm. Bursting with vibrant colour, gold-foiled embellishments, and thoughtful prompts, this inspiring journal is your sanctuary for clarity and connection in a fast-paced world.

Why You’ll Love It

• Guided prompts to support a mindful journaling practice
• Encourages reflection, calm, and presence in your daily life
• Filled with uplifting quotes to inspire and ground you
• Luxurious hardback cover with gold foil and ribbon bookmark
• Created by Intrinsic, Australia’s go-to for soulful stationery

How to Style
Keep the INTRINSIC Journal Mindfulness close by for quiet morning rituals or evening wind-downs. Use it alongside your favourite candle, cup of herbal tea, or yoga practice. Makes a thoughtful gift when paired with an Intrinsic pen, affirmation cards, or a self-care gift set.

Size Guide

• A5 size (approx. 21 x 15 cm)
• 192 pages with guided exercises, space to write, and quote pages throughout

Care Instructions
Wipe the cover gently with a dry, soft cloth to preserve its vibrant finish and gold detailing. Avoid contact with water and prolonged sun exposure.

Take a mindful pause each day—INTRINSIC Journal Mindfulness is your beautiful reminder to breathe, be still, and reconnect with yourself.